Atom School

Schedule

SCHEDULE 2026

Kids & Teens

Baby 3–5 years

Beginners · Gi

Monday – 5:00 PM
Wednesday – 5:00 PM
Saturday – 1:00 PM

Kids 6–9 years

Beginners · Gi

Sunday – 6:00 PM · Mat 1
Tuesday – 6:00 PM · Mat 1
Thursday – 6:00 PM · Mat 1

Kids 6–9 years

Intermediate · Gi / NoGi

Monday – 6:00 PM · Gi · Mat 1
Wednesday – 6:00 PM · Gi · Mat 1
Saturday – 2:30 PM · NoGi · Mat 1

Teens 10–14 years

Beginners · Gi

Sunday – 6:00 PM · Mat 2
Tuesday – 6:00 PM · Mat 2
Thursday – 6:00 PM · Mat 2

Teens 10–14 years

Intermediate · Gi / NoGi

Monday – 6:00 PM · Gi · Mat 2
Wednesday – 6:00 PM · Gi · Mat 2
Saturday – 2:30 PM · NoGi · Mat 2

Competition Kids

Advanced

Sunday – 4:00 PM
Tuesday – 4:00 PM
Wednesday – 4:00 PM
Thursday – 4:00 PM

Open Mat Kids

All Levels

Saturday – 4:00 PM · 6–9 years · Mat 1
Saturday – 4:00 PM · 10–15 years · Mat 2

Adults

Beginners

White belts & anyone who wants to build strong basics

Sunday – 7:30 PM (NoGi · Mat 2)
Tuesday – 7:30 PM (NoGi · Mat 2)
Thursday – 7:30 PM (Gi · Mat 2)
Saturday – 7:30 PM (Gi · Mat 2)

Intermediate & Advanced

Students with solid basics, usually from blue belt and above

Sunday – 7:30 PM (Gi · Mat 1)
Tuesday – 7:30 PM (Gi · Mat 1)
Thursday – 7:30 PM (NoGi · Mat 1)
Saturday – 7:30 PM (NoGi · Mat 1)

All Levels

NoGi / Wrestling

Monday – 7:30 PM

Masters 30+

All Levels

Wednesday – 7:30 PM (Gi)

Open Drills

All Levels

Sunday – 2:00 PM (Gi & NoGi)
Tuesday – 2:00 PM (Gi & NoGi)
Wednesday – 2:00 PM (Gi & NoGi)
Thursday – 2:00 PM (Gi & NoGi)

Physical Preparation

All Levels

Sunday – 9:00 PM
Tuesday – 9:00 PM

Open Mat

All Levels

Wednesday – 9:00 PM (NoGi)
Thursday – 9:00 PM (Gi)
Saturday – 6:00 PM (Gi)

Weekly Schedule by Day

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Sunday

Kids & Teens

4:00 PM – Competition Kids
6:00 PM – Beginners 6–9 · Gi · Mat 1
6:00 PM – Beginners 10–14 · Gi · Mat 2

Adults

2:00 PM – Open Drills · Gi & NoGi
7:30 PM – Intermediate / Advanced · Gi · Mat 1
7:30 PM – Beginners · NoGi · Mat 2
9:00 PM – Physical Preparation

Monday

Kids & Teens

5:00 PM – Baby 3–5 years · Gi
6:00 PM – Intermediate 6–9 · Gi · Mat 1
6:00 PM – Intermediate 10–14 · Gi · Mat 2

Adults

7:30 PM – All Levels · NoGi/Wrestling

Tuesday

Kids & Teens

4:00 PM – Competition Kids
6:00 PM – Beginners 6–9 · Gi · Mat 1
6:00 PM – Beginners 10–14 · Gi · Mat 2

Adults

2:00 PM – Open Drills · Gi & NoGi
7:30 PM – Intermediate / Advanced · Gi · Mat 1
7:30 PM – Beginners · NoGi · Mat 2
9:00 PM – Physical Preparation

Wednesday

Kids & Teens

4:00 PM – Competition Kids
5:00 PM – Baby 3–5 years · Gi
6:00 PM – Intermediate 6–9 · Gi · Mat 1
6:00 PM – Intermediate 10–14 · Gi · Mat 2

Adults

2:00 PM – Open Drills · Gi & NoGi
7:30 PM – Masters +30 years · Gi
9:00 PM – Open Mat · NoGi

Thursday

Kids & Teens

4:00 PM – Competition Kids
6:00 PM – Beginners 6–9 · Gi · Mat 1
6:00 PM – Beginners 10–14 · Gi · Mat 2

Adults

2:00 PM – Open Drills · Gi & NoGi
7:30 PM – Intermediate / Advanced · NoGi · Mat 1
7:30 PM – Beginners · Gi · Mat 2
9:00 PM – Open Mat · Gi

Saturday

Kids & Teens

1:00 PM – Baby 3–5 years · Gi
2:30 PM – Intermediate 6–9 · NoGi · Mat 1
2:30 PM – Intermediate 10–14 · NoGi · Mat 2
4:00 PM – Open mat Kids · 6-9 years · Mat 1
4:00 PM – Open mat Kids · 10-15 years · Mat 2

Adults

6:00 PM – Open Mat · Gi
7:30 PM – Intermediate / Advanced · NoGi · Mat 1
7:30 PM – Beginners · Gi · Mat 2

Competition Team (Kids, Teens & Adults) · Contact the head coach for specific training times.

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