Atom School

Schedule

Kids & Teens

Baby 3-5 years

Beginners · Gi

Monday – 5:15 PM
Wednesday – 5:15 PM
Saturday – 11:15 AM

Kids 6–9 years

Beginners · Gi

Sunday – 6:15 PM
Tuesday – 6:15 PM
Thursday – 5:00 PM

Kids 6–9 years

Intermediate · Gi

Monday – 6:15 PM
Wednesday – 6:15 PM
Saturday – 12:15 PM

Teens 10–14 years

Beginners · Gi

Sunday – 7:15 PM
Tuesday – 7:15 PM
Thursday – 6:00 PM

Teens 10–14 years

Intermediate · Gi

Monday – 7:15 PM
Wednesday – 7:15 PM
Saturday – 1:15 PM

Competition Team

Advanced · Gi

Contact the head coach.

Adults

Beginners

White belts & anyone who wants to build strong basics

Sunday – 9:30 PM (Gi)
Tuesday – 9:30 PM (NoGi)
Thursday – 9:30 PM (Gi)
Friday – 6:00 PM (NoGi)
Saturday – 6:00 PM (Wrestling)

Intermediate

Students with solid basics, usually from blue belt and above

Sunday – 8:15 PM (NoGi)
Tuesday – 8:15 PM (Gi)
Wednesday – 8:15 PM (NoGi)
Thursday – 7:00 PM (Gi)
Saturday – 6:00 PM (Wrestling)

Open Mat

All levels

Wednesday – 9:30 PM (NoGi)
Saturday – 4:00 PM (Gi)

Advanced - Competition Team

For athletes preparing for competitions – you must ask the head coach before joining. Advanced sessions are not accessible if you do not attend the Intermediate classes

Monday – 8:15 PM (NoGi)
Thursday – 8:15 PM (NoGi)
Friday – 8:00 AM (Gi)

Weekly Schedule by Day

Sunday

Kids & Teens

6:15 PM – Kids 6–9 years · Beginners · Gi
7:15 PM – Teens 10–14 years · Beginners · Gi

Adults

8:15 PM – Intermediate · NoGi
9:30 PM – Beginners · Gi

Monday

Kids & Teens

5:15 PM – Baby 3–5 years · Beginners · Gi
6:15 PM – Kids 6–9 years · Intermediate · Gi
7:15 PM – Teens 10–14 years · Intermediate · Gi

Adults

8:15 PM – Advanced · NoGi

Tuesday

Kids & Teens

6:15 PM – Kids 6–9 years · Beginners · Gi
7:15 PM – Teens 10–14 years · Beginners · Gi

Adults

8:15 PM – Intermediate · Gi
9:30 PM – Beginners · NoGi

Wednesday

Kids & Teens

5:15 PM – Baby 3–5 years · Beginners · Gi
6:15 PM – Kids 6–9 years · Intermediate · Gi
7:15 PM – Teens 10–14 years · Intermediate · Gi

Adults

8:15 PM – Intermediate · NoGi
9:30 PM – Open Mat · All Levels · NoGi

Thursday

Kids & Teens

5:00 PM – Kids 6–9 years · Beginners · Gi
6:00 PM – Teens 10–14 years · Beginners · Gi

Adults

7:00 PM – Intermediate · Gi
8:15 PM – Advanced · NoGi
9:30 PM – Beginners · Gi

Friday

Adults

8:00 AM – Advanced · Gi
6:00 PM – Beginners · NoGi

Saturday

Kids & Teens

11:15 AM – Baby 3–5 years · Beginners · Gi
12:15 PM – Kids 6–9 years · Intermediate · Gi
1:15 PM – Teens 10–14 years · Intermediate · Gi

Adults

4:00 PM – Open Mat · All Levels · Gi (Ages 15+)
6:00 PM – All Levels · Wrestling

Competition Team (Kids, Teens & Adults) · Contact the head coach for specific training times.