Atom School

Schedule

RAMADAN 2026

Kids & Teens

Baby 3-5 years

Beginners · Gi

Monday – 2:00 PM
Wednesday – 2:00 PM
Saturday – 2:00 PM

Kids 6–9 years

Beginners · Gi

Sunday – 3:30 PM
Tuesday – 3:30 PM
Thursday – 3:30 PM

Kids 6–9 years

Intermediate · Gi

Monday – 3:30 PM PM
Wednesday – 3:30 PM PM
Saturday – 3:30 PM PM

Teens 10–14 years

Beginners · Gi

Sunday – 3:30 PM
Tuesday – 3:30 PM
Thursday – 3:30 PM

Teens 10–14 years

Intermediate · Gi

Monday – 3:30 PM
Wednesday – 3:30 PM
Saturday – 3:30 PM

Competition Team

Group A

Tuesday, Wednesday, Thursday, Saturday & Sunday – 2:00 PM

Group B

Tuesday, Wednesday, Thursday, Saturday & Sunday – 2:00 PM

Adults

Weekly Schedule by Day

Beginners

White belts & anyone who wants to build strong basics

Sunday – 9:30 PM (Gi)
Tuesday – 9:30 PM (NoGi)
Thursday – 9:30 PM (Gi)
Friday – 9:30 PM (NoGi)
Saturday – 9:30 PM (Open Drills)

Intermediate & Advanced

Students with solid basics, usually from blue belt and above

Sunday – 9:30 PM (Gi)
Monday – 9:30 PM (NoGi)
Tuesday – 9:30 PM (Gi)
Thursday – 9:30 PM (NoGi)
Saturday – 9:30 PM (NoGi)

Open Mat

All levels

Wednesday – 9:30 PM (Gi & NoGi)

Sunday

Kids & Teens

2:00 PM – Competition Group A · Gi · Mat 1
2:00 PM – Competition Group B · Gi · Mat 2
3:30 PM – Beginners 6–9 · Gi · Mat 1
3:30 PM – Beginners 10–14 · Gi · Mat 2

Adults

9:30 PM – Intermediate / Advanced · Gi · Mat 1
9:30 PM – Beginners · Gi · Mat 2

Monday

Kids & Teens

2:00 PM – Baby 3–5 years · Gi
3:30 PM – Intermediate 6–9 · Gi · Mat 1
3:30 PM – Intermediate 10–14 · Gi · Mat 2

Adults

9:30 PM – Intermediate / Advanced · NoGi

Tuesday

Kids & Teens

2:00 PM – Competition Group A · Gi · Mat 1
2:00 PM – Competition Group B · Gi · Mat 2
3:30 PM – Beginners 6–9 · Gi · Mat 1
3:30 PM – Beginners 10–14 · Gi · Mat 2

Adults

9:30 PM – Intermediate / Advanced · Gi · Mat 1
9:30 PM – Beginners · NoGi · Mat 2

Wednesday

Kids & Teens

2:00 PM – Baby 3–5 years · Gi · Mat 1
2:00 PM – Competition Group A & B · Open Mat · Gi · Mat 2
3:30 PM – Intermediate 6–9 · Gi · Mat 1
3:30 PM – Intermediate 10–14 · Gi · Mat 2

Adults

9:30 PM – Open Mat · Gi & NoGi

Thursday

Kids & Teens

2:00 PM – Competition Group A · Gi · Mat 1
2:00 PM – Competition Group B · Gi · Mat 2
3:30 PM – Beginners 6–9 · Gi · Mat 1
3:30 PM – Beginners 10–14 · Gi · Mat 2

Adults

9:30 PM – Intermediate / Advanced · NoGi · Mat 1
9:30 PM – Beginners · Gi · Mat 2

Friday

Adults

9:30 PM – Beginners · NoGi

Saturday

Kids & Teens

2:00 PM – Baby 3–5 years · Gi
2:00 PM – Competition Group A & B · Open Mat · Gi · Mat 2
3:30 PM – Intermediate 6–9 · NoGi · Mat 1
3:30 PM – Intermediate 10–14 · NoGi · Mat 2

Adults

9:30 PM – Intermediate / Advanced · NoGi · Mat 1
9:30 PM – All Levels · Open Drills · Mat 2

Competition Team (Kids, Teens & Adults) · Contact the head coach for specific training times.